Our Workshops

The Centre is staffed by professionally trained counsellors. Our service operates to the highest standards and our counsellors are accredited or are working towards accreditation with the IACP (Irish Association for Counselling and Psychotherapy), IAHIP (Irish Association for Humanistic and Integrative Psychotherapy) & FTA (Family Therapy Association).

Personal development courses

Understanding Anger Workshops

-Does anger get in your way?

Time Commitment: Two hours one day a week for six weeks.
Day or Evening available

Objectives:

Identify your anger triggers
Know your anger cues
Know your anger style
Deal with your anger effectively

For All Our Workshop Dates & Times Please Contact Us Here or Follow us on Facebook…

Understanding Anxiety

– Does anxiety get in your way?
Would you like to develop skills to enhance your life?
Then don’t miss this opportunity to take control of your life…
A six week Workshop on Understanding Anxiety;

Objectives:

Gain a better understanding of anxiety!
Understand your own anxiety!
Understand your own anxiety style!
Learn how to deal with your anxiety effectively!

For All Our Workshop Dates & Times Please Contact Us Here or Follow us on Facebook…

Child-Parent Relationship Workshop

Time Commitment: Two hours one day a week for Five weeks

C-P-R Workshop (also called Filial Therapy) is a research-based parenting course that teaches parents, guardians and carer’s how to use some of the same skills that play therapists use to help children experience social, emotional, or behavioral problems.
Research shows that motivated parents can be as effective as a professional in helping their child.

How can C-P-R workshop help?

Regain control as a parent
Help your child develop self-control
Effectively discipline & limit inappropriate behavior
Understand your child’s emotional needs
Communicate more effectively with your child
Your relationship with your child
Your child’s behavior
Your ability to respond effectively
Your confidence in your parenting skills.